Jennifer Moss says we're living a Burnout epidemic and, as the demand for more meaningful work increases, it will continue to be a growing concern in our lives. Do you know how to identify the signs? Are you aware of how it can affect your body and mind? Learn the five stages of Burnout and get ready to take care of yourself.
This course will give you an overview of:
✔ The definition of burnout;
✔ The difference between burnout and stress;
✔ The symptoms of burnout;
✔ What the five stages of burnout are.
Subscribe to learn more!
Photo by JJ Jordan on Unsplash.
