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Lack of sleep has been connected to mental illness.

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Nathalie Jolivet
a year ago
Question 5 of 8
Career development
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Lack of sleep has been connected to mental illness.

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6 Surprising Ways that Sleep Affects Productivity
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8 questions (4 min)
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Why?

Lack of sleep has been very strongly connected to depression. People who have depression often have trouble sleeping, too. It's a vicious cycle that you don't want to get into.

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