To understand body language you have to ___________.

To understand body language, it's essential to do more than read about it; you have to do lots of observation. Try noticing the non-verbal cues the people around you show daily – pay attention to your coworkers, manager, and boss. Try to understand why some of them seem friendly, and some don't – is it their eyebrows? Are they crossing their arms? –, why does your boss never seem to be confident? – is he fidgeting? Does he look down a lot? However, observation always has to be joined by a good amount of empathy. Everyone has a background, personality, and specific details that make them who they are, and these traits also contribute to the way they move their bodies and show themselves to the world. Sometimes, a person may seem rude or unapproachable because they constantly have their arms crossed, but this can be the way they've found to soothe their social anxiety at work, for example. Source: Indeed, 2021. Photo by wayhomestudio - www.freepik.com