When people get confusing signals, they tend to go with what they observed and not what they heard.

When your body language doesn't match your words, people will pick up on what they see—your non-verbal signals. Thus, bringing your body language in sync with the words you're saying is crucial to get your message across. In order to do that, you can have to put together two elements we've already discussed: self-awareness and mind-body alignment. Let's practice this a little bit with two scenarios in the following seeds. Photo by stockking - www.freepik.com