Home
Learn
Discover
Profile

Which of the following is the best example of deep breathing?

avatar
Nathalie Jolivet
2 years ago
Question 3 of 8
Health & Fitness
Image

Which of the following is the best example of deep breathing?

Part of the course
One Minute Stress Relief Excercises
New
Start micro-course
8 questions (4 min)
View more

Why?

There are multiple ways of "deep breathing" and no one way is better than another. It is simply a matter of which works better for you. I'd suggest trying a few different ways before settling on one. A lot of the time, people don't breathe deep enough when trying to perform this exercise. Make sure you are focused only on your breathe, and really work at it. Over time, your breaths will get deeper and deeper.

Do your friends know the answer?

    More courses

    More seeds